Weight Loss Blog

The Weight Loss Blog offers news and information about nutrition and fitness as well as actual weight loss success stories as told by students at Wellspring Academies, formerly Academy of the Sierras, the first boarding school for overweight teens. WSA is part of Wellspring, which also runs Wellspring weight loss camps.

The Blog started with entries by 15-year-old Jahcobie who graduated from WSA after losing 176 pounds in seven months. Then Brooke, a 17-year-old from Prescott, Arizona, took over. Our latest student blogger was Melissa, a 17-year-old from Orange County, California. Melissa recently graduated and we wish her success and she continues down her path as a "long-term weight controller."

Andy D. a 17-year-old student at Wellspring Academy spent a few months sharing his adventures in weight loss, healthy eating, and fitness fun with us before he graduated the program in June.

Now we'll continue to update you with news and information about weight lose, healthy living, and childhood obesity. We'll have a new WSA student share their stories with us beginning in the Fall.

Wellspring programs are the most effective weight loss solutions for teens available today. But don't let us tell you. Let Andy, Melissa, Brooke, and Jahcobie tell you. Read about their journeys toward successful weight management in their own words.

Sunday, January 07, 2007

New Opportunities Opening Up Because I'm Smaller Now

This weekend was a lot of fun. Friday night we went to Laser Tag, and played two games. Saturday my roommate and I cleaned our room and slept a lot. Today, we made a fort in with our beds. We got creative and hung curtains from the ceiling and enclosed our beds. Then we took extra pillows and made my bed like a couch, by lining up pillows against the wall and putting books and knitting things near my bed. Now, during free time we can talk and have a comfortable place to sit. Ha ha.

This week is going to be a good week. I am going to Winter Formal at my old school with a bunch of people. I am leaving on Thursday, and while I am at home I am going to audition to be in the Pageant of the Masters. I tried out last year, but they did not need any one of my size. So this year that I am smaller, I hope I will get in. If not, I will volunteer.

People are waiting for the computers, so I have to get off.

Goodnight. Make good choices!

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