Weight Loss Blog
The Weight Loss Blog offers news and information about nutrition and fitness as well as actual weight loss success stories as told by students at Wellspring Academies, formerly Academy of the Sierras, the first boarding school for overweight teens. WSA is part of Wellspring, which also runs Wellspring weight loss camps.
The Blog started with entries by 15-year-old Jahcobie who graduated from WSA after losing 176 pounds in seven months. Then Brooke, a 17-year-old from Prescott, Arizona, took over. Our latest student blogger was Melissa, a 17-year-old from Orange County, California. Melissa recently graduated and we wish her success and she continues down her path as a "long-term weight controller."
Andy D. a 17-year-old student at Wellspring Academy spent a few months sharing his adventures in weight loss, healthy eating, and fitness fun with us before he graduated the program in June.
Now we'll continue to update you with news and information about weight lose, healthy living, and childhood obesity. We'll have a new WSA student share their stories with us beginning in the Fall.
Wellspring programs are the most effective weight loss solutions for teens available today. But don't let us tell you. Let Andy, Melissa, Brooke, and Jahcobie tell you. Read about their journeys toward successful weight management in their own words.
Monday, July 03, 2006
Getting Ready for Vacation
My weekend finally started off with a bang. On Friday morning, I ran the 3 mile walk and was the first to get back to the school. By the time I was headed back to the dorms it was 8:00. So Friday during school was good. Not to much happened, which is good. On Saturday, I got to go laser tagging. It was so much fun. It was my first time going and for anyone who hasn't done it I strongly recommend it. It is something I really want to do again. Well, I have 9 days till I go home for a week vacation. My plans consist of sitting on our boat on Lake Powell and relaxing. Of course I am going to stay on program my mom and I already have our meals planned out, since she is also doing the program. As for my exercise, I can go swimming, hiking, running, walking and water tubing. My off campus challenge is going to go well. I think I will be fine on this challenge, because there is so much to do. I promise to tell you all the details to my trip.
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