Weight Loss Blog
The Weight Loss Blog offers news and information about nutrition and fitness as well as actual weight loss success stories as told by students at Wellspring Academies, formerly Academy of the Sierras, the first boarding school for overweight teens. WSA is part of Wellspring, which also runs Wellspring weight loss camps.
The Blog started with entries by 15-year-old Jahcobie who graduated from WSA after losing 176 pounds in seven months. Then Brooke, a 17-year-old from Prescott, Arizona, took over. Our latest student blogger was Melissa, a 17-year-old from Orange County, California. Melissa recently graduated and we wish her success and she continues down her path as a "long-term weight controller."
Andy D. a 17-year-old student at Wellspring Academy spent a few months sharing his adventures in weight loss, healthy eating, and fitness fun with us before he graduated the program in June.
Now we'll continue to update you with news and information about weight lose, healthy living, and childhood obesity. We'll have a new WSA student share their stories with us beginning in the Fall.
Wellspring programs are the most effective weight loss solutions for teens available today. But don't let us tell you. Let Andy, Melissa, Brooke, and Jahcobie tell you. Read about their journeys toward successful weight management in their own words.
Friday, June 30, 2006
Falling Down and Getting Back Up
My name is Brooke. I am from Prescott, Arizona. I am 17 years old. I have been at the Academy of the Sierras since January 30, 2006. Before AOS, I was a pretty sad case. I was very depressed. I had been depressed since 2002 my parents are divorced and they are both remarried. I love my mom and step dad. They are both amazing people. My father has always helped me through so much for my stepmother, that's a different story. I was pretty mistreated by her. And to this day we still don't get along, but I truly never want to talk to her ever again. Also before AOS I was a cutter and had tried to kill myself. So January 30, 2006, my life was saved. I assure you without this place, I would be dead. I have lost 47 pounds. Let me tell you it's not been easy. Three weeks ago I fell down. I made a pretty grave mistake. As a result I got a long fall from delayer. It was probably the best thing to happen to me at AOS. My long fall made me realize I was doing everything for the wrong reasons. I had moved up for all the wrong reasons. But now I've gotten up dusted myself off and I've taken the first step. I moved back up to boulder. But now I'm having a problem with the second step. It's hard for me to get back on program. I find myself asking why? Why should I exercise or self monitor, why should I put on makeup. Which if you know me I usually have nice matching makeup to go with my outfits. But lately I've had no motivation. So to move up to ascender my B.C. wants me to write a paper on motivation. So I now just have to do it. No matter how much I hate to exercise or self monitor, this is my life. Sure, there will be times when I'm not motivated but for now consider me back on the bandwagon.
1 Comments:
hi i am a senior at a high school in michigan and i am doing a story for the newspaper on AOS and i need someone to interview if you could email me back asap that would be great just let me know if you want to do it and i will email or im you some questions my email is natalie10123@yahoo.com
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