Weight Loss Blog

The Weight Loss Blog offers news and information about nutrition and fitness as well as actual weight loss success stories as told by students at Wellspring Academies, formerly Academy of the Sierras, the first boarding school for overweight teens. WSA is part of Wellspring, which also runs Wellspring weight loss camps.

The Blog started with entries by 15-year-old Jahcobie who graduated from WSA after losing 176 pounds in seven months. Then Brooke, a 17-year-old from Prescott, Arizona, took over. Our latest student blogger was Melissa, a 17-year-old from Orange County, California. Melissa recently graduated and we wish her success and she continues down her path as a "long-term weight controller."

Andy D. a 17-year-old student at Wellspring Academy spent a few months sharing his adventures in weight loss, healthy eating, and fitness fun with us before he graduated the program in June.

Now we'll continue to update you with news and information about weight lose, healthy living, and childhood obesity. We'll have a new WSA student share their stories with us beginning in the Fall.

Wellspring programs are the most effective weight loss solutions for teens available today. But don't let us tell you. Let Andy, Melissa, Brooke, and Jahcobie tell you. Read about their journeys toward successful weight management in their own words.

Wednesday, May 10, 2006

Leaving A Legacy

Well, basically I had session today. It went really good. For most of it I complained about life and how I was tired of being here. Molly just told me if I wanted to go home call my Dad. So I thought about it and I have made the decision not to quit now, instead work it through. I only have 3 more weeks left and I know I can do it. I will do it. So I am going to tonight think about a plan and fly with it. I am going to start off by leaving a legacy here because that is the type of person I am.

My old Behavioral coach Alisa is about to leave. It makes me sad and I found that out today. I am trying to break up with AOS before it breaks up with me. The truth is neither one of us needs to break up with one another. So I decided that I am going to write Alisa a letter tonight and give it to her when she comes back. I'm going to share my letter I write to Alisa tomorrow. I'm really excited and just need to get back on track and make these last 3 weeks my own. You feel me?

"I'll give my all to have just one more night with you, I'll risk my all to feel your body next to mine because I can't go on.”

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