Weight Loss Blog

The Weight Loss Blog offers news and information about nutrition and fitness as well as actual weight loss success stories as told by students at Wellspring Academies, formerly Academy of the Sierras, the first boarding school for overweight teens. WSA is part of Wellspring, which also runs Wellspring weight loss camps.

The Blog started with entries by 15-year-old Jahcobie who graduated from WSA after losing 176 pounds in seven months. Then Brooke, a 17-year-old from Prescott, Arizona, took over. Our latest student blogger was Melissa, a 17-year-old from Orange County, California. Melissa recently graduated and we wish her success and she continues down her path as a "long-term weight controller."

Andy D. a 17-year-old student at Wellspring Academy spent a few months sharing his adventures in weight loss, healthy eating, and fitness fun with us before he graduated the program in June.

Now we'll continue to update you with news and information about weight lose, healthy living, and childhood obesity. We'll have a new WSA student share their stories with us beginning in the Fall.

Wellspring programs are the most effective weight loss solutions for teens available today. But don't let us tell you. Let Andy, Melissa, Brooke, and Jahcobie tell you. Read about their journeys toward successful weight management in their own words.

Tuesday, May 23, 2006

Learning, Living, and Hoping

Today has been a weird day for me - there has been so much drama going on but on a good note I have a new personal commitment statement:
Learning from yesterday, Living for today, having hope for tomorrow!
So that to me just seems like where I am at right now I am really happy. I might be moving up to Yabo tomorrow so I am really happy. I just need to stay focus and keep my eyes on the prize and everything will be alright. So today's theme for me is keeping my eyes on the prize.
I had a lot of calories today and I discovered I am emotionally eating because of everything that has been going on. So tomorrow I am going to bring my calories down to 1200 and I should be all set with that. I think that life has fed me so many obstacles lately and now it's up to me to make sure I return the favor and show it how I really roll. LOL! That is funny now I'm using internet terms.

The end of the year is coming really soon and it still has not hit me so I think that I just need to end off the year right. So tomorrow I'm going to write about how everything has been and just remember that ending off on a good note is the best thing for me this day and time!

posted by Wellspring Camps at 11:28 PM

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