Weight Loss Blog

The Weight Loss Blog offers news and information about nutrition and fitness as well as actual weight loss success stories as told by students at Wellspring Academies, formerly Academy of the Sierras, the first boarding school for overweight teens. WSA is part of Wellspring, which also runs Wellspring weight loss camps.

The Blog started with entries by 15-year-old Jahcobie who graduated from WSA after losing 176 pounds in seven months. Then Brooke, a 17-year-old from Prescott, Arizona, took over. Our latest student blogger was Melissa, a 17-year-old from Orange County, California. Melissa recently graduated and we wish her success and she continues down her path as a "long-term weight controller."

Andy D. a 17-year-old student at Wellspring Academy spent a few months sharing his adventures in weight loss, healthy eating, and fitness fun with us before he graduated the program in June.

Now we'll continue to update you with news and information about weight lose, healthy living, and childhood obesity. We'll have a new WSA student share their stories with us beginning in the Fall.

Wellspring programs are the most effective weight loss solutions for teens available today. But don't let us tell you. Let Andy, Melissa, Brooke, and Jahcobie tell you. Read about their journeys toward successful weight management in their own words.

Saturday, May 06, 2006

Knowing When You're Unmotivated

To tell you all the truth, I feel really unmotivated and depressed. I have a pretty good idea what it's from. I think I'm just really sad that this week is parents week and my step mom or dad aren't here. I know that my step mom is coming in 26 days so I'm really excited. It's good to know that soon I will get to see her. I hope she can tell a difference of me, I decided that I want to lose 120 pounds at the max of 2 years. So next time I blog I will share my plan, hopefully. Well, basically if I feel like it. I am trying to not make any negative decisions right now because I am not in the right place right now. My behavioral coach is out the city for like 1 more day and it's hard being with out her. I know that I depend a lot on her presence, I know I'm going to be really sad when we have to say goodbye.

So as you all know I started my Yabo appliction - actually to tell you all the truth I am almost done with it. I think that I can actually make it. I know I can if I just put my mind to it. At the summit after this weeks one, I should be moving up, so I'm pretty excited. I want my signature sheet so I can start to get my signatures required. I know that I can do it - all it really matters is how bad I want it. I know that I just need to recognize it and move passed my negative feelings.

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posted by Wellspring Camps at 9:27 PM

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