Weight Loss Blog

The Weight Loss Blog offers news and information about nutrition and fitness as well as actual weight loss success stories as told by students at Wellspring Academies, formerly Academy of the Sierras, the first boarding school for overweight teens. WSA is part of Wellspring, which also runs Wellspring weight loss camps.

The Blog started with entries by 15-year-old Jahcobie who graduated from WSA after losing 176 pounds in seven months. Then Brooke, a 17-year-old from Prescott, Arizona, took over. Our latest student blogger was Melissa, a 17-year-old from Orange County, California. Melissa recently graduated and we wish her success and she continues down her path as a "long-term weight controller."

Andy D. a 17-year-old student at Wellspring Academy spent a few months sharing his adventures in weight loss, healthy eating, and fitness fun with us before he graduated the program in June.

Now we'll continue to update you with news and information about weight lose, healthy living, and childhood obesity. We'll have a new WSA student share their stories with us beginning in the Fall.

Wellspring programs are the most effective weight loss solutions for teens available today. But don't let us tell you. Let Andy, Melissa, Brooke, and Jahcobie tell you. Read about their journeys toward successful weight management in their own words.

Saturday, March 18, 2006

Unhealthy Relationships

Well, I need to clear my mind so what better time then now. I found out that I start work in the kitchen next week. So that gives me motivation to keep on doing well. One of the staff members messed up my personal and social responsibilities so I'm angry at that. I opted out of an activity last night because I needed to have some me time. I can't wait till we have group I'm really excited. I might even talk about who I like.

This brings me to my subject...relationships. When are relationships good and when are they unhealthy. To me an unhealthy relationship is when the person doesn't make you feel like you important. Or when you feel better when there not around, compared to them being around. A healthy relationship is a relationship that has honesty in it. If you don't communicate on a certain level then who actually is doing all of the work. How many times have relationships been ended because someone kept information from another person? Many times! So that's when you need to take a step back and look at if the person your with you can trust. If you answer no to any of these questions then maybe your not in a healthy relationship. When I say relationship I mean all kind of relationships (friends, etc..) So I end this time with a little thing to think about. Are you in an unhealthy relationship?

posted by Wellspring Camps at 6:29 PM

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