Weight Loss Blog
The Weight Loss Blog offers news and information about nutrition and fitness as well as actual weight loss success stories as told by students at Wellspring Academies, formerly Academy of the Sierras, the first boarding school for overweight teens. WSA is part of Wellspring, which also runs Wellspring weight loss camps.
The Blog started with entries by 15-year-old Jahcobie who graduated from WSA after losing 176 pounds in seven months. Then Brooke, a 17-year-old from Prescott, Arizona, took over. Our latest student blogger was Melissa, a 17-year-old from Orange County, California. Melissa recently graduated and we wish her success and she continues down her path as a "long-term weight controller."
Andy D. a 17-year-old student at Wellspring Academy spent a few months sharing his adventures in weight loss, healthy eating, and fitness fun with us before he graduated the program in June.
Now we'll continue to update you with news and information about weight lose, healthy living, and childhood obesity. We'll have a new WSA student share their stories with us beginning in the Fall.
Wellspring programs are the most effective weight loss solutions for teens available today. But don't let us tell you. Let Andy, Melissa, Brooke, and Jahcobie tell you. Read about their journeys toward successful weight management in their own words.
Tuesday, March 14, 2006
My Journal of My Weight Loss Journey Begins - The First 100 Pounds
My name is Jahcobie, I am 15 years old. 5 months ago I walked onto the campus at Academy of the Sierras campus weighing 483 pounds at 5 feet 10 inches tall. I was once one of the largest 15 year olds in the world.
Being as large as I was I can remember walking down the street and in about 20 steps I would break a sweat. Now I weigh roughly 347 pounds and have lost more than 135 pounds through the grace of this beautiful school that was created in Reedley, CA. It has been a tough journey ever since I came here, me having to push myself and make the decision that I will be and am a Life Time Weight Controller (LTWC). To me being a LTWC means being apart of a family that will never die out, no matter what may come my way I have a skill and the urge to push through.
When I first walked on campus I was depressed, suicidal, anxious to make a change but scared to take a chance. I use to tell the staff that I couldn't do this anymore, to just let me go home, lay down and smoke my cigarettes and let me die. It gets me teary to think that and be so young. However, I will never be that little boy who goes back to binging on 25 cent chips.
I am now on a journey. A journey with my individual and group behavioral coaches, my peers, the residential staff and most importantly I am on a journey getting to know myself. These next months you will follow me on my journey to finish this commitment I started. I will write about things such as my day, thoughts on a topic, realizations, and struggles im facing. Thanks for coming along.
Labels: Jahcobie
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