Weight Loss Blog
The Weight Loss Blog offers news and information about nutrition and fitness as well as actual weight loss success stories as told by students at Wellspring Academies, formerly Academy of the Sierras, the first boarding school for overweight teens. WSA is part of Wellspring, which also runs Wellspring weight loss camps.
The Blog started with entries by 15-year-old Jahcobie who graduated from WSA after losing 176 pounds in seven months. Then Brooke, a 17-year-old from Prescott, Arizona, took over. Our latest student blogger was Melissa, a 17-year-old from Orange County, California. Melissa recently graduated and we wish her success and she continues down her path as a "long-term weight controller."
Andy D. a 17-year-old student at Wellspring Academy spent a few months sharing his adventures in weight loss, healthy eating, and fitness fun with us before he graduated the program in June.
Now we'll continue to update you with news and information about weight lose, healthy living, and childhood obesity. We'll have a new WSA student share their stories with us beginning in the Fall.
Wellspring programs are the most effective weight loss solutions for teens available today. But don't let us tell you. Let Andy, Melissa, Brooke, and Jahcobie tell you. Read about their journeys toward successful weight management in their own words.
Monday, March 13, 2006
Fatter, Shorter Lives
Our children may not live to the proverbial "ripe old age," at least if predictions based upon the rise in childhood obesity are accurate. According to a recent study published in the New England Journal of Medicine, the rising tide of childhood obesity is taking its toll on our children's health - and ultimately, their life spans.
Life expectancy has risen over time from 47 years for men and 50 years for women in 1900 to an average of 73 years for men and 79 years for women in 1997. But according to researchers, life expectancy for today's children will begin a spiral downward due to obesity-related health problems such as Type 2 diabetes, heart disease and certain cancers.
You can make a difference in your child's life by guiding him toward a healthy relationship with food early on. Teach your young child to see food as fuel to grow and maintain energy rather than as a tool for entertainment or to ease stress or anxiety.
For more information about recommended dietary intake for various ages, visit
www.healthierus.gov/dietaryguidelines.com.
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